Learn how snacks can aid in a healthy diet and low carbohydrate snack choices.
Learn about skin cancer and how to protect your skin.
Learn the difference between a perennial and an annual; as well as tips to stay safe while gardening.
Learn about the benefits of hugging and human touch on the brain.
Heartland Home Health, Hospice and IV Care has weekend and holiday coverage this 4th of July, and we offer 24/7 admissions.
Learn about the many health benefits of laughter and how to incorporate more into your life.
As we age, we are at risk for memory problems and dementia. Learn the early signs of Alzheimer's and how to build your brainpower.
Heartland Home Health Care and Hospice has weekend and holiday coverage this Memorial Day, and we offer 24/7 admissions.
Learn what causes joint pain and how you can manage the pain of osteoarthritis, a form of degenerative arthritis.
Confused about carbohydrates? Learn how to tell the difference between simple and complex carbs and common myths about this food group.
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